Why Take up a Yoga Teacher Training Course in Kerala

Yoga is a discipline originated over centuries and has seamlessly percolated down the years, into a lifestyle. Bringing together the synergy of the mind, body and soul, people have taken up the discipline to find physical balance and mental strength. Yoga has become a universal art form for spiritual exercise all across the globe. Even educational institutions have considered incorporating yoga into their exercise routine after noticing positive effects with children's breathing, focus, mindfulness and stress relief.

India, being the native home of Yoga for more than 5000 years, attracts every western yoga enthusiast to dig deeper in to the culture and philosophy of yoga. One of the most beautiful places in India, Kerala offers a calm picturesque view run along by tranquil stretches of emerald backwaters and an equitable climate; the perfect ambience for practising yoga in Kerala.

Trimurti Yoga Kerala, as a partner to Trimurti Yoga International, serves students keeping in mind the true ideology of yoga. Yoga teacher training India has developed exponentially, as people travel to yoga destinations, to revise and nurture their love and passion for yoga towards becoming an advanced level expert or professional teacher. The Trimurti Yoga Teacher Training course in Kerala comprises of a 200 hour teachers training program, after which the student can get registered as a certified teacher with Yoga Alliance. The course is built on the foundation of Ashtanga Vinyasa Flow, supplemented with practises of Hatha and Sivananda styles.

Ashtanga yoga is for every individual, whose lifestyle lacks structure. An impactful exercise involving synchronising the breath with a continuous series of postures; a method creating intense internal heat and a profuse, purifying sweat that detoxifies the body. The result is improved respiration, a flexible and strong body, and a calm mind.

The course consists of in-depth learning into the techniques for practising yoga asanas (postures) and sequence including key alignments, modifications, contraindications and use of basic yoga props.

  

The content covers the following:-

• Techniques, Training and Practise
• Teaching Methodology
• Anatomy and Physiology
• Yoga and Philosophy
•  Practicum

The team is made up of highly skilled and qualified trainers with a goal to serve individual needs of each disciple, irrespective of any previous experience. The foundation of Trimurti Yoga centre lies upon the basic structure of self-exploration coupled with love, learning, sharing, caring, compassion and community. Their main essence in teaching is to bring about every student's intimate journey of discovery and experience, leading towards building the individual's own teaching style. As soon as the course ends, and the student has registered themselves as yoga teachers with the Yoga Alliance, they can start their vocational careers.

For yoga enthusiasts, who are looking for a Kerala Yoga Retreat, Trimurti Kerala offers a two week program customised especially with high flexibility choices providing the basic exposure in Ashtanga Primary Series with extensive Yoga Philosophy.

As an organisation for Yoga Teacher Training in Kerala, India, Trimurti also constructs various programs for underprivileged children along with fighting for 'Women's Rights' . Becoming a part of Trimurti would allow everyone to be a part of this unconditional venture in making a difference, towards building a stronger community of kindred spirits.