200 Hour Yoga Teacher Training in Kerala

India, being the birthplace of Yoga for more than 5000 years, encourages every western yoga enthusiast to probe deeper in to the history and traditions of yoga where it all began. Just like that, Kerala offers a serene and picturesque view, tranquil stretches of emerald backwaters and an equitable climate; the perfect ambiance for practicing yoga. 

Trimurti Yoga Kerala, as a franchise to Trimurti Yoga International, caters to students keeping in mind the true essence and ideology of yoga. Yoga teacher training in India has grown leaps and bounds, as people travel to specific yoga friendly destinations, to upgrade and enhance their love and passion for yoga towards becoming an advanced level expert or professional teacher. The Trimurti Yoga Teacher Training in Kerala consists of a 200 hour teachers training program in multi style, after which the student can get registered as a certified teacher with Yoga Alliance. The course is built on the base of Ashtanga Vinyasa Flow, supplemented with practices of Hatha and Sivananda styles.

The team comprises of highly dedicated and qualified trainers with an aim to understand the individual needs of each student, irrespective of any prior experience. The foundation of Trimurti Yoga center banks upon self-exploration coupled with love, learning, sharing, caring, compassion and community. Their main essence in teaching is to bring about every students personal journey of discovery and experience, leading towards building the individual's personal teaching style. As soon as the course is over, and the student has registered themselves as yoga teachers with the Yoga Alliance, they can start to teach professionally. 

Kerala Yoga Retreats is a discipline originated over centuries and has seamlessly percolated down the years, into a lifestyle. Bringing together the synergy of the mind, body and soul, people have taken up the discipline to find physical balance and mental strength. Yoga has become a universal art form for spiritual exercise all across the globe. Even educational institutions have considered incorporating yoga into their exercise routine after noticing positive effects with children's breathing, focus, mindfulness and stress relief.

Ashtanga yoga Kerala is for every individual, who wants to enhance their well being and achieve fitness goals. An effective exercise involving synchronizing the breath with a progressive series of postures; a process producing intense internal heat and a profuse, purifying sweat that detoxifies muscles and organs. The result is improved circulation, a light and strong body, and a calm mind. 

Yoga courses in Kerala consists of detailed learning into the techniques for practicing yoga asanas (postures) and sequence including key alignments, modifications, contraindications and use of basic yoga props. 

The course consists of detailed learning into the techniques for practicing yoga asanas (postures) and sequence including key alignments, modifications, contraindications and use of basic yoga props. The content covers the following:-

•  Techniques, Training and Practice
• Teaching Methodology
• Anatomy and Physiology
• Yoga and Philosophy 
• Practicum